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The KCS Handbook
Find Yourself
Mass Gain (Mastodon)
In this information packed book
• Shoulder-to-shoulder taping
The Villain Challenges Ebook The KCS HandbookLength 110 Pages This book is a must for any fan follower of JP's work since the beginning. This book presents twenty of the most grueling physical challenges that you can imagine, as well as loads of anecdotes, ideas for how to train for their completion, and worksheets to help you track your progress. The challenges in this book are not for the feint of heart. JP expands on his five original Villain Challenges (which are included in the book) that
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